let's reach your goals.

I specialize in strength training for endurance athletes and race preparation/training for runners of all levels. Contact me today to begin your journey.

coaching & training information

hey, mama

about your coach

"Sometimes my clients begin a workout completely out of sorts and leave with unforeseen harmony. That’s completely thrilling.”

Contact me today

"More importantly I wanted to say thank you. The training plans were great and without a doubt have made me a better runner. I've done things I NEVER thought I could do. But more than that, your support, feedback and your spirit had an immeasurable effect. You just get it."

-Kelly R. (Pittsburgh)

"I'm so thankful for your strength workouts. I feel so much stronger during my runs!"

- Sarah M. (Pittsburgh)

"Over two years ago, I started training with Amanda with the goal of being a stronger version of myself after having two children.  Thanks to Amanda’s guidance and encouragement, I’m the strongest I have ever been and motivated to keep going." 

-Jodi K.

"Amanda has helped me return to running after an injury stronger and even faster than before.  Her knowledge of the muscles to target as both a runner and a woman is tremendously helpful.    I don't know that I could get this expertise elsewhere."

-Liz K.