Laura

I just started training w Amanda and after just a few sessions with her, she provided such personalized follow up, even sending supportive texts during a tough time.

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Amanda Shannon Verrengia
Kelly R.

I started training with Amanda in this studio several weeks ago and I am so glad I did! The studio is clean and private with new equipment and always a varied routine to keep it interesting. Whether you are in great shape or just starting out (like me) this is a great space to reach your personal fitness goals.

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Amanda Shannon Verrengia
Liz

"Amanda has helped me return to running after an injury stronger and even faster than before. Her knowledge of the muscles to target as both a runner and a woman is tremendously helpful. I don't know that I could get this expertise elsewhere."

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Amanda Shannon Verrengia
Kelly

"More importantly I wanted to say thank you. The training plans were great and without a doubt have made me a better runner. I've done things I NEVER thought I could do. But more than that, your support, feedback and your spirit had an immeasurable effect. You just get it."

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Amanda Shannon Verrengia
Jodi

"Over two years ago, I started training with Amanda with the goal of being a stronger version of myself after having two children. Thanks to Amanda’s guidance and encouragement, I’m the strongest I have ever been and motivated to keep going."

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Amanda Shannon Verrengia